Avocado oil has so many benefits and can be used in your hair, cooking, or on your skin. Avocados are high in vitamin E, which has antioxidant properties that help maintain strong immunity and healthy skin. Here are a list of benefits:
For your hair - strengthens hair, helps retain hair moisture, revives damaged hair
For your body - protect cardiovascular system, effective in preventing prostrate and skin cancer
For your skin- soothing and softening effect, helps heal skin, rejuvenates dry skin, reduces signs of skin aging
I love using this before going to bed - it has a warm, soft lavender fragrance and it's so calming. I've only been using it for about a month, but it has already helped clear the redness and uneven skin tone. It effectively improves the texture and moisture of your skin.
So many of my friends have been recommending this show to me, and I finally got round to watching this show. In a nutshell, a college drop-out Mike Ross becomes the new associate in a top corporate law firm in Manhattan...and that's all I'll reveal because I don't want to ruin anything for you guys! It's a legal comedy/drama show, and it's so so good.
I've always been a fan of Rooibos tea, but I've never tried any flavored Rooibos teas. I discovered this Moroccan Pomegranate Rooibos tea whilst I was in Hawaii and quickly became obsessed with this. I either make this tea at night and drink it before going to bed, or I keep it refrigerated so that I can drink it cold in the morning. Rooibos tea is high in antioxidants, which means they can fight off free radicals and can combat diseases. It can boost your immune system and also relieve severe stomach cramps. Rooibos tea is strongly recommended for people suffering from irritability, headaches, insomnia, mild depression or hypertension.
Much love
xxxx